The board · regenerated by the engine
Rebuilt 2026-07-12 · every step complete in itself · two-way & SAVE-less: every tick, comment and feedback signal syncs itself to the engine a moment after you touch it, no button, same as her board
claude command line is logged in, so a real coach answers her, live-tested at 46 seconds end to end on your Max sub, with the API key kept only as a silent fallback. If you ever need to re-auth (rare): open a terminal, type claude, then /login. Otherwise there is nothing here to do, it runs itself.operations\two-way\watcher.log, or just message the coach on her board and watch the reply land.watch-inbox.ps1 → End task. Stop the autostart: delete LOOP-watcher.cmd from shell:startup. It comes back with one word to the engine.
board.paolaloop.com → the Cloudflare login appears once: her email → the 6-digit code from her inbox → in (it then holds for ~a month). Then Share → Add to Home Screen so the game is an app on the iPad. Show her the two new things: nothing to save any more (taps sync themselves) and the Coach's Corner, she holds the gold mic and talks, the answer appears on the board. If her email bounces at the login: her address isn't on the Access allow-list yet, add it (Zero Trust → Access controls → Applications → LOOP Board → the Allowed-emails policy) or tell the engine.board.paolaloop.com → her email + the 6-digit code → Add to Home Screen → let her hold the gold mic and hear the coach answer. Full kit in §🔑 above.dtabvba@gmail.com as Editor.dtabvba@gmail.com (make changes) and toggle it on Paola's phone.This is now the engine's job, per your rule ("automate it, I'll do the necessary"). The metadata pusher is built + dry-run tested (operations/scripts/yt-metadata-push.py), loaded with V1's exact metadata in her confirmed words. Your ONE act is the credential just below. Then the engine sets the title, description, tags, thumbnail and playlist itself and reads them back to verify. It only ever touches metadata, so visibility can never change. The blocks further down are what it will set, shown for your eye only.
operations/secrets/yt-oauth-client.json. That is the whole human step. Screen-accurate 2026-console walkthrough with tap-to-copy values: operations/runbooks/youtube-credential-kit.md. The moment the file lands, the engine runs the pusher and sets V1's real metadata, then verifies by reading it back. Visibility stays Unlisted, the public flip is your word, later.45 min Evening Wind-Down Stretch, all levels
A slow evening stretch to wind down, start to finish, low to the ground, nothing you need experience for. If something hurts, skip it, and if you've got an injury, take it gently and adapt it to your body. This is general movement, not medical advice. New class every Thursday, 18:00 CEST, free for everyone. Everything's at paolaloop.com.
stretching class, 45 minute stretch, gentle stretch, stretch all levels, evening stretch, wind down stretch, stretch before bed, stretch by the sea, slow stretch
assets/social/youtube-v1-thumbs/THUMB_v1_final.jpg (her centred, horizon behind, "EVENING WIND-DOWN · 45 MIN" in the brand look). Prefer her smiling? THUMB_v1_alt.jpg. Both 1280×720, ready.paolaloop.com · contact email contact@paolaloop.com. Keywords: Settings (gear) → Channel → Basic info.Yoga and stretching for everyone, filmed wherever I am in the world. A new class every Thursday, free. Show up as you are. Everything's at paolaloop.com.
yoga, stretching, stretch, flexibility, gentle yoga, mobility, evening stretch, yoga for beginners, stretch routine, wind down
Every weekly class. A new one every Thursday, free for everyone.
loop-engine → Create.LOOP engine → your email → save. Under Audience → Test users: add the LOOP Gmail. ⚠ Then hit "Publish app", in Testing mode the login dies every 7 days (found in this week's research; my earlier "fine forever" note was wrong). Publishing shows an "unverified app" warning only to YOU, click Advanced → continue; it's your own app.loop/operations/secrets/ (git-ignored; the engine takes it from there and walks you through the one consent click).✅ DONE by her, 2026-07-12: she created the account AND flipped it to Creator, from her board, on her phone. The only open thread: the exact handle, her game now asks her to type it (never guess a URL). The moment it lands, the engine fills the site's [INSTAGRAM] bracket in one pass. Nothing here for you.
The business number lives primary on Paola's phone (the LOOP eSIM, live). Her personal WhatsApp is untouched. Runbook: operations/runbooks/whatsapp-business-setup.md.
paolaloop.com · email contact@paolaloop.com · address BLANK.Classes, replays. New class every Thursday, 18:00.
Hi, you've reached LOOP. Say what's stiff, plainly, and you'll get a real answer within a day. (This first line is the only automatic one.)
New class every Thursday. From wherever I am in the world.
Your call, same evening: "I straight contradict the waiting, be ready for it, start today. Lots of her friends and family will want to contribute." Route C's structure is unchanged (her name, the two hard rules); only the waiting died. The one-day job runs now.
Every word below is Paola-approved (P-lines), now also collected in a screen-accurate runbook (every field tap-to-copy, the Contributor-toggle-OFF trap named): operations/runbooks/kofi-route-c-setup.md. The account is created in HER name with HER PayPal (§💶 step 1 above), then these fill the page and her people can contribute the same day.
paolaloop.com.It's an exchange. A new class every Thursday, this week's replays, the group.
Every class I've ever filmed, the full archive.
Full access to everything, plus personalised videos I make for you, back pain, an injury, or something specific you want to work on. You give me the information, I investigate, and I film two videos just for you, yours forever, to use however you want. In English, Spanish, or French.
Everything. Every program I've made, a year of The Loop membership, and one Your Loop, personalised videos I film for you. One price, once. Mostly this is for people who want to back this properly. Thank you.
If a class did something for you, the jar's here. Anything's welcome. Or cover a month of LOOP, the filming, the travel, all of it. Any amount counts; €1000 runs a whole month, and you get thanked by name.
You're in. Two links, keep both: The group, the room, come say hi: [GROUP INVITE LINK] This month's replays: [PINNED POST LINK]
You're in, everything's yours. The group: [GROUP INVITE LINK] The full library: [LIBRARY POST LINK]
Thank you. One step left: the intake, tell me about your body. [INTAKE FORM URL] If this screen disappears before you grab the link, write to contact@paolaloop.com and it comes straight back. Your videos come from my next filming day, within ~2 weeks.
dtabvba@gmail.com → click the verify link.LOOP/money · LOOP/lead · LOOP/booking · LOOP/machine (from:ko-fi.com, from:cal.com, to:contact@paolaloop.com).LOOP DROP folder → dtabvba (Editor).LOOP DROP.thumb-burn.sh, ffmpeg + Pillow, renders a Last-Light 1280×720 from any class still) · YouTube metadata pusher built (waits only on your credential, §📺) · the art pipeline (her photos into site art) is written, blocked on a couple of installs · the YouTube uploader stays staged for when uploads become weekly (needs the one-time Google audit).Mic ✅ bought (SYNCO P1SL). Content ✅ fully prepped. Her slate is CHOSEN (board 2026-07-12): Wake the Body (= her first drop) · Neck Reset · The Spine · Energy Monday, titles picked, in the CSV. The gravity-method class waits only on her title pick (on her game). Filming is spontaneous, no date to set: she films the next good-light afternoon she feels it.
content/batch-day-2-scripts.md. The three habits: clap every take · change top every class · stop recording between classes. 3 stills per class + one horizon pan.content/video-log.csv · for each video, name one mm:ss moment that should be its thumbnail, the engine extracts + brands them in seconds (like V1's).paolaloop.com (the domain is live ✅). Then they go everywhere, the in-person→online funnel.